About Matse :

Yoga has enabled them to bring their love of movement and spiritual practice together in the most meaningful and healing practice. Matse’s journey began at the age of 21, in their final year of studies in Musical Theatre.

After a few years of practicing yoga and mindfulness, Matse embarked on their 300 Hour Hatha Yoga Teacher Training Course through Shakti Yoga Teaching Academy and Therapy Centre, where they completed the course. They have since completed a Yin Yoga Teacher Training through Monsoon Yoga, and are currently completing a Yoga Therapy Training Course through YogaPoint India.

Matse teaches in the style of Hatha Yoga, Hatha Flow Yoga as well as Yin Yoga. Matse’s classes draw awareness to the connection of mind, body, and spirit with a playful yet focused class that is accessible to all levels.

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